Yogea harmonizing mudra and meditation practice: In Tune

This mudra and meditation Yogea practice takes you on a gestural and respiratory cruise through the horizontal and vertical planes of the human condition. It inspires you to view harmony as a state of effortless grace and dynamic equilibrium. The creative mudras and inspiring pantomime from the Vedic performance treatise Natyashastra usher you into a dance with the forces of nature that underlie all existence. It guides you into discovering your singular voice and finding your place in this world. From this blissful state of peace you connect to the wisdom of the Universe to retrieve your melody and sing it out loud.

Yogea harmonizing mudra and meditation practice: In Tune yoga para niños
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